We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition.
Restorative Yoga & Breathwork
Skincare & Beauty for Changing Skin
Building Confidence & Well-being
Thursday, 20th March |
6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing
Reconnected Recovery – Art Therapy
Huge thanks to Lisa for joining us as part of our Reconnected Recovery Group for an incredible Art Therapy session! This is just one of the many amazing opportunities that come with recovering with HURT Want to learn...