A Taster Experience for Menopausal Women
04 March 2025

We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition. ✨ 🧘‍♀️ Restorative Yoga & Breathwork💆‍♀️ Skincare & Beauty for Changing Skin🌸 Building Confidence & Well-being📅 Thursday, 20th March | ⏰ 6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing

The latest articles from our blog

Dry N Out

Dry N Out

On Wednesday 30th November 2024, we launched the “Dry 'N’ Out” campaign. This is all about encouraging people to go out and enjoy themselves without the pressure to drink. As an addiction charity, it was a risky...

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RISE – Age 16-25? Sign up today!

RISE – Age 16-25? Sign up today!

Aged 16-25? Not in Education, Employment or Training? Feeling stuck? Don’t know what to do?  Wondering what’s next for you?  Our youth development program is currently recruiting!  R.I.S.E is here to...

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