We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition.
Restorative Yoga & Breathwork
Skincare & Beauty for Changing Skin
Building Confidence & Well-being
Thursday, 20th March |
6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing
Dry N Out
On Wednesday 30th November 2024, we launched the “Dry 'N’ Out” campaign. This is all about encouraging people to go out and enjoy themselves without the pressure to drink. As an addiction charity, it was a risky...