We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition.
Restorative Yoga & Breathwork
Skincare & Beauty for Changing Skin
Building Confidence & Well-being
Thursday, 20th March |
6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing
Mental Health First Aiders at SeaGate
Recognising Courage in Action at Seagate We are proud to acknowledge a group of inspiring Seagate employees who have taken a bold step forward — choosing to train as Mental Health First Aiders in the workplace. By...