A Taster Experience for Menopausal Women
04 March 2025

We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition. ✨ 🧘‍♀️ Restorative Yoga & Breathwork💆‍♀️ Skincare & Beauty for Changing Skin🌸 Building Confidence & Well-being📅 Thursday, 20th March | ⏰ 6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing

The latest articles from our blog

The Quirky Corner Refresh!

The Quirky Corner Refresh!

15/10/2025 – a very special day to remember Not only did we reopen The Quirky Corner after its beautiful refresh, but it also marked Tony’s anniversary, a day that means so much to all of us at HURT The amount of work,...

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World Mental Health Day – 10th October

World Mental Health Day – 10th October

World Mental Health Day Today, we pause to remind everyone that it’s okay not to be okay. Mental health matters — not just today, but every day. At HURT, we see the strength it takes to reach out for help. We see the...

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