A Taster Experience for Menopausal Women
04 March 2025

We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition. ✨ 🧘‍♀️ Restorative Yoga & Breathwork💆‍♀️ Skincare & Beauty for Changing Skin🌸 Building Confidence & Well-being📅 Thursday, 20th March | ⏰ 6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing

The latest articles from our blog

Reconnected Recovery – Art Therapy

Reconnected Recovery – Art Therapy

Huge thanks to Lisa for joining us as part of our Reconnected Recovery Group for an incredible Art Therapy session! This is just one of the many amazing opportunities that come with recovering with HURT Want to learn...

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Bungee Jump Rescheduled!

Bungee Jump Rescheduled!

Unfortunately, our Bungee Jump event last weekend had to be postponed due to high winds. Safety came first, and we really appreciate everyone’s understanding The good news is that it is rescheduled for Saturday, 8th...

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