A Taster Experience for Menopausal Women
04 March 2025

We’re so excited to be hosting a special workshop dedicated to women experiencing perimenopause or menopause! Join Sandra & Wynetta as they guide you through self-care techniques to help you feel confident, resilient, and empowered during this transition. ✨ 🧘‍♀️ Restorative Yoga & Breathwork💆‍♀️ Skincare & Beauty for Changing Skin🌸 Building Confidence & Well-being📅 Thursday, 20th March | ⏰ 6:00 PM – 9:00 PM Limited Spaces – Get in Contact & Book Now! #MenopauseSupport #Perimenopause #SelfCare #Confidence #Wellbeing

The latest articles from our blog

The Quirky Corner

The Quirky Corner

The Quirky Corner is our community shop located in Quayside, run by Vivienne and a dedicated team of volunteers. We offer a convenient two-day collection and delivery service for donated items, or you’re welcome to...

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Break The Vice

Break The Vice

With our Break the Vice campaign, we want to support anyone struggling to find their voice, without fear of judgment. Starting those tough conversations can be the first step toward recovery. This campaign shares an...

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Dry N Out

Dry N Out

On Wednesday 30th November 2024, we launched the “Dry 'N’ Out” campaign. This is all about encouraging people to go out and enjoy themselves without the pressure to drink. As an addiction charity, it was a risky...

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