Reflexology & Acupuncture at HURT
22 July 2025

Meet our amazing therapists, Sadie Kyle & Caroline McGowan 🫶

At HURT, we believe healing happens in every part of you – mind, body, and soul. Our holistic therapeutic support helps you feel better in every way.

👣 Reflexology

Did you know your feet hold the key to whole-body wellness? Reflexology is a powerful, calming ancient therapy that works by applying gentle pressure to specific points on your feet, those points are connected to different organs and systems in your body. Reflexology is like a deep reset button helping the body heal and the mind find calm.

🪡 Acupuncture

Auricular Acupuncture is a gentle, time-tested therapy that uses tiny needles to stimulate specific points on the body helping to release endorphins, the body’s natural pain killer, helps restore balance and support healing from the inside out. 🌿

When used in addiction recovery these therapies can:

✨ Reduce emotional stress & anxiety

✨ Improve sleep

✨ Help the body detox naturally

✨ Bring balance to mind, body, and spirit

Recovery isn’t just about breaking habits, it’s about building a better you.

#RecoverySupport#ReflexologyForRecovery#AcupunctureHealing#HolisticRecovery#AddictionSupport#MindBodyRecovery

The latest articles from our blog

A HUGE THANK YOU to everyone who helped raise funds for 'Dip for Dylan' Together, you raised an amazing £4,000 for our Charity! We are so grateful for each and every one of you. Your kindness and generosity will make a...

read more
OCN Endeavour Awards

OCN Endeavour Awards

Celebrating Our Learners at the OCN Endeavour Awards Congratulations to Megan Cooke and Stephanie Wilson, two outstanding learners from HURT, Have Your Tomorrows. Both learners were nominated by tutor Cathereen Wells,...

read more